15/11/2016

Guardiola banned us from having s* x after midnight – Samir Nasri

Samir Nasri has revealed that Pep Guardiola gets the best out of his players , by forbidding them to have s * x after midnight .
Nasri is currently on a one-year loan from Manchester City , after playing for only 15 minutes in the Premier League under Guardiola .
Although he spent little time with the Spaniard , there were certain instructions that stuck with him.
“ Relations must be before midnight . Even if you have a free day the following day , ” Nasri told L ’Equipe du Soir when asked for one of Guardiola ’s secrets for getting the maximum from his stars .
“ It’ s so you can have a good night ’s sleep.
“ He told us this is how he managed to get the best out of Messi and Lewandowski , and for them to avoid the maximum number of muscular injuries .”
Nasri was deemed overweight by Guardiola when he returned for pre -season training and says the former Barcelona manager has strict rules for diet too.
“ He suppressed many things that were in the kitchen ,” Nasri said .
“ With Guardiola , on the first day of training , you know how you should play, how to squeeze and also how to stand off the ball . The next day , you have videos for everything that you have to do .
“ He will not bully you, but he will do everything to make you progress , to get you to know you how to position yourself and how to play. He ’s a picky person. ”

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